Soap Free Face Routine

Here’s a million dollar question : How do your wash your face… with NO soap?

Faced with skin stripping soaps and a pressing question, Triiinity was determined to solve the riddle. We already opted for mild soaps and natural/well sourced soaps but even those can be a overly stripping of the natural oils in delicate face skin. They were even beginning to cause Triiini small dry patches and we couldn’t have that. So thus began the journey to find a gentler, more natural face washing method. After lengthy research and experimentation, we came to a combination and established a face routine that I plan to keep for a while to come.

Tools Needed:

Bentonite Clay

Honey

Apple Cider Vinegar

Face Pads/ Cotton pads

Natural oil

 

What to do?

Step 1: Bring bentonite clay and honey into a viscous paste like mixture {you may use a bowl or just mix it in your hand. For this I like to use Garner’s Garden Bentonite Clay. More honey than bentonite clay will give you the best ratio of ingredients to allow for proper spreading}

Step 2: Open your facial pores using a hot towel

Step 3: Spread mixture all over your face, massaging as you spread & allow it to sit {2 to 5 minutes is more than sufficient, though if you decide to let it sit longer it won’t hurt}

IMG_5868

Step 4: Rinse with warm water until face is fully free of substance.

Step 5: Use cotton face pad to apply apple cider vinegar to your face {this step closes your pores while adding the skin benefits of acv}

Step 6: Finish by applying a dime sized amount of natural oil to your face. {I use a homemade mixture of coconut oil, olive oil, & rosemary} . Let the oil soak in before applying any makeup.

Honey, Bentonite Clay, & ACV are 100% natural ingredients with natural detoxifying effects and amazing skin benefits! Together they make the perfect facial cleanser. Keeping the skin at the proper oil balance {especially using oils that boasts their own skin benefits} aids in anti aging effects, so once youve applied your natural oil…you’re unstoppable!

In the past few months of doing this routine, I have seen such an increase in the quality & lusterous smoothness of my skin. It’s always glowing & it feels like I’ve snapped every pore into prime position! Now I might look like a monster every morning when I was my face, but the end result is well worth it.

Advertisements

Cleansing Blueberry Twist Smoothie + Cleanse Update

Cleansing Blueberry Twist Smoothie

blueberrysmoothieblog

8 slices Banana

8-10 Blueberries

2 slices Lime

Honey (to desired sweetness)

1/3 cup Vanilla Soy Milk

1/3 cup Goddess Body Cleansing Herbal Blend

Ice

Blend & Enjoy (makes 1 16oz serving)

—————————–

Its May 1st and our 28 day Goddess Body Tea Cleanse is now done! Feeling pretty accomplished and happy about that fact. Smoothies we’re a great asset in maintaining the mostly raw/vegan diet associated with this cleanse. They also we’re a delicious versatile way to incorporate the daily teas. I learned a bit about my body and listening to what it needs. And I learned, firsthand, just how realistically possible and beneficial it is to eat vegan. Unfortunately, I didn’t get to document as much of the cleanse as I would’ve liked since, after the 1st week, I cracked the screen on my phone and it was out of commission for weeks. However, I will be doing a review of the Goddess Body Cleanse soon. In the review I will share my experiences with this cleanse, my fave foods and recipes during the cleanse, and cleanse benefits. Stay tuned lovely lovers!

Check out GoddessBody.org for this cleanse, herbal blends, and other holistic health, wellness, and beauty goodies.

Love & Light

☮ A.T. ☮

Yoni Strawberry Citrus Smoothie

PicsArt_1428253262771

Yoni Strawberry Citrus Smoothie

6 slices banana

4-5 strawberries

2 slices orange

1 slice lemon

Honey (to desired sweetness)

1/3 cup Vanilla almond milk

1/3 cup Goddess Body Healthy Yoni Tea

Ice

Blend & Enjoy (makes 1 16oz serving)

XOXO A.T.

Goddess Body Cleanse TeaTox

PicsArt_1427999445564

Anybody who knows me personally knows how much I love my tea. Tea time is an integral part of the day! The start of April also kickstarts our Goddess Body Cleanse Teatox! This cleanse, created by Angela Elizabeth, is designed to cleanse the body of toxins and catapult your body’s ability physically, mentally, and emotionally rejuvenate. Ingesting the cleanse teas daily will be the easy part, but eating mostly raw…that’ll be quite the interesting, (hopefully fun) challenge. I love to cook! But I love my fruits n veggies, so we should be okay, lol.

For Day 1 I had the Mind & Spirit Herbal Blend in the morning before a nice meditation. Then I caught a few tender moments of bed peace before work with the Healthy Yoni Herbal Blend around midday. I’ve discovered its pretty good in smoothies as well. Recipes coming soon! We ended the night with the Cleansing Tea before bed. Triiinity and I are def looking forward to Spring Cleaning our temples with Goddess Body .

This cleanse contains 3 teas + belly buster:

Mind & Spirit Herbal Blend- Benefits progression in Energy, Focus, Concentration, Attention Span, Enlightenment, Stimulation, and Third Eye Strengthening

Healthy Yoni Herbal Blend- Balances Hormones, Tones Vagina, Enhances Lubrication, Creativity, & Fertility and Nourishes Womb

Cleansing Herbal Blend- Detoxes Liver, Colon Cleanser, Kidney Flush, Releases Waste, Purifies Cells, Opens Lungs, Anti-Parasitic, Grounding, Increases Vitatlity

Belly Buster Botanicals: Fiber Blend, Digestive Aid, Colon Cleanser, Aids Regularity, Flattens Tummy(losing inches off of waist), Fights Bloating (can be added to beverages, water, juice, smoothie etc.).

For more info on this Cleanse or other holistic products. Or to purchase, visit GoddessBody.org (IG: goddessbody)

Love & Light

A.T.