Yoni Strawberry Citrus Smoothie

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Yoni Strawberry Citrus Smoothie

6 slices banana

4-5 strawberries

2 slices orange

1 slice lemon

Honey (to desired sweetness)

1/3 cup Vanilla almond milk

1/3 cup Goddess Body Healthy Yoni Tea

Ice

Blend & Enjoy (makes 1 16oz serving)

XOXO A.T.

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Goddess Body Cleanse TeaTox

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Anybody who knows me personally knows how much I love my tea. Tea time is an integral part of the day! The start of April also kickstarts our Goddess Body Cleanse Teatox! This cleanse, created by Angela Elizabeth, is designed to cleanse the body of toxins and catapult your body’s ability physically, mentally, and emotionally rejuvenate. Ingesting the cleanse teas daily will be the easy part, but eating mostly raw…that’ll be quite the interesting, (hopefully fun) challenge. I love to cook! But I love my fruits n veggies, so we should be okay, lol.

For Day 1 I had the Mind & Spirit Herbal Blend in the morning before a nice meditation. Then I caught a few tender moments of bed peace before work with the Healthy Yoni Herbal Blend around midday. I’ve discovered its pretty good in smoothies as well. Recipes coming soon! We ended the night with the Cleansing Tea before bed. Triiinity and I are def looking forward to Spring Cleaning our temples with Goddess Body .

This cleanse contains 3 teas + belly buster:

Mind & Spirit Herbal Blend- Benefits progression in Energy, Focus, Concentration, Attention Span, Enlightenment, Stimulation, and Third Eye Strengthening

Healthy Yoni Herbal Blend- Balances Hormones, Tones Vagina, Enhances Lubrication, Creativity, & Fertility and Nourishes Womb

Cleansing Herbal Blend- Detoxes Liver, Colon Cleanser, Kidney Flush, Releases Waste, Purifies Cells, Opens Lungs, Anti-Parasitic, Grounding, Increases Vitatlity

Belly Buster Botanicals: Fiber Blend, Digestive Aid, Colon Cleanser, Aids Regularity, Flattens Tummy(losing inches off of waist), Fights Bloating (can be added to beverages, water, juice, smoothie etc.).

For more info on this Cleanse or other holistic products. Or to purchase, visit GoddessBody.org (IG: goddessbody)

Love & Light

A.T.

Sexual Assault Awareness Month

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Dear lovers. Great rising this day. April is Sexual Assault Awareness Month. Sexual assault is an issue very near and dear to my heart. The respect & honor of one another’s temples is of the utmost importance to me. The temple is the holy house of the Spirit and –no matter how beautiful, vulnerable, ornate, or exposed– should not be violated by unwelcome intruders. We must understand that we are entitled to no one. Even our very own bodies are on lease to us for this lifetime. Do not presume consent. Respect is key. Approval is paramount.

So this month you will hear me on my soapbox, spreading awareness about this very important issue in our society.

Love & Light

A.T.